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Category Cycling

All Mountain Categories in Cycling Explained

tour de france

Climbing is at the heart of cycling’s most challenging moments, and mountain categories serve as benchmarks to measure their difficulty. Whether you’re a casual rider curious about gradients or a seasoned competitor chasing KOMs (King of the Mountain titles), understanding…

How to Train for Your First Long Distance Bike Ride

long distance cycling

Long distance cycling is a rollercoaster of challenges, sweat, and unbelievable rewards. But let’s get one thing straight, it’s not just about hopping on a bike and pedaling for hours. Nope. If you don’t prep the right way, you’ll end…

How to Shift Gears on a Bike

cycling gear

When I first hopped on a bike with gears, I thought, How hard can it be? Turns out, pretty hard if you don’t know what you’re doing. The first time I tried tackling a hill, I shifted at the wrong…

What Muscles Does Cycling Work?

cycling muscles

Cycling does way more than just push your legs to the limit—it’s a powerful workout that engages nearly your entire body, including one of the most important muscles: the heart. While it’s tempting to think of cycling as all about…

The Best Cycling Apps: From Planning To Sharing

strava gps cycling

Discover the best cycling apps to enhance your rides! From Strava for tracking data to Komoot for route planning, and Headwind.app for managing windy conditions, these tools make every ride smoother. Explore how each app fits together to improve your…

When Was Cycling Invented?

the history of cycling

Cycling—it’s one of those simple pleasures that’s both freeing and familiar. For me, it all started when I was about 3, wobbling around on my tiny bike with those rattling training wheels. And by the time I was 5, I…